Daily Message · depression · family · healthy · inspiration · life · mom · Positivity · Spirituality · writing

3-18-17 Stop

Sometimes the best thing you can do for your mental health is just stop and rest. To try to force anything during that time causes more breaks in the defenses. Not my best day but feeling better now. Tomorrow will be better. Time to relax, reset, and pray clearly with my heart while my mind sorts itself out. Be thankful for those who love you enough to allow you to do this and support you during this time. 

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