I’ve been posting less because I’ve been absorbing more. But I will be writing and creating more vlogs in the coming weeks now that I’ve arranged my schedule to free up some of my time.
Tonight I just wanted to share how grateful I am lately. I’ve truly been able to see with a clear heart how blessed I am. No matter what uncertainties life is throwing at me right now, there is still so much to be grateful for. And a grateful heart is a much healthier heart, not just in spirit, but literally and physically.
All of you have at least 3 things to be grateful for. Try your best to let that gratitude take over your heart. With each heart beat, that grateful energy will improve your heart chakra. Any improvement in energy will help you, even during hard times.
The difference between those suffering from anxiety/depression, and those who are winning the fight from these dark shadows, is awareness and acceptance. Only when you are aware of the problem and accept the hard truths about it, can you then have a foundation to start from, to keep fighting another day, and to become victorious!
I’ve been taking some time off from writing, mainly because I got sick. Starting to heal up and feel better, and am working on my mind as well. I came across this video and thought I’d share. This particular video has an exceptionally calming narrator. Perhaps one of the more pleasant guides Meditation voices I’ve heard. Hope this helps some of you tonight.