writing

Screeching Halt. Shifting Gears.

Confession time. I’ve been putting myself last on the priority list again. I’ve been getting used to my new schedule and kicking ass at work, spending more time with the kids, being very productive. But I’ve been putting myself last. That always comes with weight gain. Got a new scale and was not pleased this morning. Screeching halt. Shifting gears. If I’m gonna be a great mom, I need to be a great ME, too.

writing

Millennials and Self Care

gettyimages-723501607_wide-818b09e95e93d9f287005def3ac30835f7ec58c9-s600-c85I had to share this NPR article about the obsession of self care among Millennials. Being a Millennial myself, I completely agree with this article, shining light on the benefits of self care. Read the whole article HERE.

(Image copyright Getty Images)

Daily Message · faith · family · Gratitude · healthy · inspiration · life · Positivity · Spirituality · writing

Grateful Heart

I’ve been posting less because I’ve been absorbing more. But I will be writing and creating more vlogs in the coming weeks now that I’ve arranged my schedule to free up some of my time.

Tonight I just wanted to share how grateful I am lately. I’ve truly been able to see with a clear heart how blessed I am. No matter what uncertainties life is throwing at me right now, there is still so much to be grateful for. And a grateful heart is a much healthier heart, not just in spirit, but literally and physically. 

All of you have at least 3 things to be grateful for. Try your best to let that gratitude take over your heart. With each heart beat, that grateful energy will improve your heart chakra. Any improvement in energy will help you, even during hard times.

Sleep well everyone. Sweet dreams, and peace. 

writing

Gearing up for more in depth writing this weekend.

Hi everyone,

Thanks to everyone out there who wished me a happy birthday yesterday. I truly appreciate it!

I’m still recovering from being pretty sick, so I apologize for lacking in my posts. I wanted to let you all know that I’m going to focus on my health, and wrapping some loose ends up for the rest of the week, so I won’t be posting again for a few days.

This weekend, I’m taking some time off for myself, and get into a deeper mode of writing, so I can connect again with the Spirit (God, the universe, whatever you refer to the Divine as), and listen to what It has to say to me. I can’t wait to share my experiences and any messages I receive with all of you.

May you all have a wonderful rest of the week!

Daily Message · depression · Empath · Fear · Focus · health · healthy · inspiration · Meditation · Mental health · Positivity · Spirituality · writing

5-8-17 Guided Meditation

Hi everyone,

I’ve been taking some time off from writing, mainly because I got sick. Starting to heal up and feel better, and am working on my mind as well. I came across this video and thought I’d share. This particular video has an exceptionally calming narrator. Perhaps one of the more pleasant guides Meditation voices I’ve heard. Hope this helps some of you tonight. 

writing

Creativity in Timelapse Form

I will be creating these cool little Timelapse videos of me sketching and blueskying. Who doesn’t love Timelapse art vids? Watch here.

writing

Cynicism is Overrated. 

Cynicism is highly overrated while being open to the unknown is wrongly ridiculed. 

I’ll be writing more on this topic, but had to post this before going to sleep. 

writing

Experimenting tonight…going to bed super early! 

Going to bed and getting to sleep before midnight? Actually in bed now and trying to sleep before 10. The plan is to get up at 5am and start my day, so that I have hours before the day job to do things I want to do, that I have no energy or brain power to do when I get home at night. Time to get some shut eye so I can get stuff done tomorrow. Good night everyone! Sweet dreams! 

writing

Question for you all…

I’ve been wanting to get more spiritual in my posts. I know a lot of you are on the same wave of seeking  out your faith and meaning, and I’d like to get your input on some topics to touch on in the next few weeks. What aspects of spirituality and faith would you like to see me write about? 

Daily Message · familia · family · life · Mental health · mom · Positivity · Spirituality · writing

4-22-17 Happy Earth Day!

Today was the first day in a long time that I decided to take a “Sabbath” and not do anything “productive.” In doing so, I think I have made more of a connection with the people I love than I normally do on a “productive” day. Going to take more Sabbaths in the future. After all, if God rested on the 7th day, why don’t I accept that I, too, need rest?