Remember yesterday when I talked about how to keep going when you need to? Well just as important is to know when you NEED to stop. We can all over do on things whether it’s work or fun, or whatever it may be. Too much of a good thing can end up being not such a good thing. So when you really feel like the right thing to do is to stop and reset? Please do that! You can pick up where you left off after you fill your cup. The important thing is to go back to it and not give up because of a break. Hope that’s helpful for some of you!