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3-22-17 Everyday Celebrations

What if you made every little thing you do a celebration? Every boring, menial task...make it a mini celebration, in some way. This applies especially to tasks that often feel hurried. Slow it down where you can. Take an opportunity to have a meal or coffee with a friend before or after the task, sing loudly… Continue reading 3-22-17 Everyday Celebrations

art · Daily Message · inspiration · life · mom · Positivity · time management · working · writing

3-21-18 Chipping Away

Quick thought this morning about how slowly and quickly time passes. It often seems slow, so after we come home from the work day with an already tired mindset, we've given up for the day. It's easy to fall into the slump of thinking that the day is over. To plop down and watch television… Continue reading 3-21-18 Chipping Away

Daily Message · family · inspiration · life · Positivity · Spirituality · time management · wahm · wip · working · writing

3-19-17 Sunday Funday

Sunday Funday. In the not so far off past, I would dread The work week so badly that I wouldn't even enjoy my Sundays. All of Sunday from the minute in wake up to the minutes I'd toss and turn trying to get in a decent night's sleep before the alarm rang, I would be… Continue reading 3-19-17 Sunday Funday

Daily Message · depression · family · healthy · inspiration · life · mom · Positivity · Spirituality · writing

3-18-17 Stop

Sometimes the best thing you can do for your mental health is just stop and rest. To try to force anything during that time causes more breaks in the defenses. Not my best day but feeling better now. Tomorrow will be better. Time to relax, reset, and pray clearly with my heart while my mind… Continue reading 3-18-17 Stop

Daily Message · family · inspiration · life · Positivity · Spirituality · time management · writing

3-17-17 Spontaneity 

Very short message for today, bask in positive Spontaneity! Spurts of joy are sparks of blessings! Pass the spark on to others and enjoy the osmosis of a smile. 

Daily Message · Positivity · writing

3-16-17 Embrace the Negative Space

What the heck does that mean, "embrace the negative space?" It's not what it sounds like. I'm talking in art terms for this post. There are times in life where you feel like you're stuck in limbo. In the midst of something that's about to happen, but not yet; in that weird timeframe of waiting.… Continue reading 3-16-17 Embrace the Negative Space

Daily Message · Fear · writing

3-15-17 Underlying Fears

With the political climate being what it is, there is a lot of uncertainty. All I can think about it right now is, how much fear is effecting it all and has effected it all from the start. A longer post will be written soon about this, but please keep this in mind today. Do… Continue reading 3-15-17 Underlying Fears

depression · healthy · inspiration · life · Meditation · Spirituality · time management · writing · yoga

NPR Article: Meditation, Nutrition, Fitness: One ‘Party School’ Tries To Tame The College Brain

Read the article here.  

Daily Message · food · garden · healthy · inspiration · life · Spirituality · writing

3-14-17 Coffee and Nature

Like many Americans, I start my day with a cup of coffee. Depending on how sleepy I am, I'll either make my usual cup, or I'll go to the local Starbucks and get something with a little (or a lot) more kick in it. But here's something I've found about coffee or caffeine (green tea… Continue reading 3-14-17 Coffee and Nature

Daily Message · Positivity · Spirituality

3-13-17 Topic: Ego

When you are called to do something by a higher power, you cannot allow ego to divert your path. Once your own ego trickles in, instead of becoming purely a vessel for the mission you've been given, the message and the purpose becomes distorted. Getting where you need to go will become more difficult. Truth becomes cloudy.… Continue reading 3-13-17 Topic: Ego