4-1-17 Daily Reminder: YOUR Health is a Major Priority!

Don’t ever get so busy and distracted that you forget that YOUR health is a major priority! You are worth feeling as good as you possibly can! Go out there and do something good for yourself!



3-30-17 Sometimes You Need to Stop!

Remember yesterday when I talked about how to keep going when you need to? Well just as important is to know when you NEED to stop. We can all over do on things whether it’s work or fun, or whatever it may be. Too much of a good thing can end up being not such a good thing. So when you really feel like the right thing to do is to stop and reset? Please do that! You can pick up where you left off after you fill your cup. The important thing is to go back to it and not give up because of a break. Hope that’s helpful for some of you!

Wonderful! Please read (1 minute read)…

Life is beautiful, isn’t it? Yeah, sometimes it becomes difficult to survive and to be happy. How frustrating it is, but you never can estimate the value of life. It gives us endless possibilities. No person has all the answers to a happy life, but everyone has something to share. There are some experiences which […]

via 20 Ideas To Live A Happy Life (1 min read) — Road To The Riches

3-29-17 Just Keep Going

Very short message as I am working on a freelance writing job deadline tonight. When you get tired, or discouraged, or feel doubt, sometimes you need to just shut it off, or at least put it aside, and just keep going in the direction you need to. When you can finally deal with the negative emotions, if they are still there, do it and do it thoroughly. Meditation and journaling are great ways to empty the bucket. Often, if you keep going in the right direction, these feelings of despair and negativity will escape on their own. Amazing how that works!

This does not count extreme cases of depression or anxiety. If you are dealing with any dangerous emotions and having scary or violent thoughts, reach out to someone you trust. I’m talking about the everyday negative thoughts that float in and out of our steams of consciousness. Those you can often handle by pushing forward without stopping. Hope that is helpful for some of you.

Goodnight everyone!

3-28-17 Creativity? Levels Unlocked! 

Feeling stagnant? Feeling like your brain has been running on autopilot for a while? Time to wake it up! Do something creative, even if you’ve never done anything creative in your life. Creativity, and the act of creating, unlocks powerful levels in mind, body, heart, and spirit. It is most definitely a part of self care, self development, and self awareness. It creates a positive ripple effect within you that can ripple out toward others. Being creative can be healing. 

Not sure how to be creative? Take a painting class, write a poem, watch some Bob Ross and experiment on your own, cut up pictures from magazines and put them back together in your own way and create a collage. Write a story. Look up a DIY project (Pinterest!), learn how to make jewelry or how to work with wood. Take your camera somewhere and start taking beautiful pictures. Learn how to play an instrument. Anything you’ve ever thought might be fun to try one day, try it now. Your inner child will thank you. 

I will be creating some painting vids soon at The Drawlers channel so stay tuned!