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Saturday Series: 3 Things

Hi everyone! Thanks for checking back in with me on my newest Saturday blog, 3 Things! Here are 3 Things I’m obsessed with this week:

1. My “Paz y Amor” Shirt from ShopMiVida.com
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Translating from Spanish to English as “Peace and Love,” it’s something we all could use more of. The style of this shirt along with the very cool papel picado inspired graphics of the shirt fit my style perfectly. You must follow their instagram @shopmivida since they post beautiful pics and flash sales there.

2. My Diet is Better Than YoursScreen shot 2016-02-06 at 4.55.07 PM.pngThis show with no other than Insanity’s Shaun T as the host, is really addicting (we’ve been binge watching it on Hulu anytime we get a chance) and extremely informative. With different contestants all wanting to find the best plan for themselves to lose weight, and several different trainers touting their plans as the best, it is a competition for all. My personal favorite has been The Wild Diet, which reminded me that I was doing the Ketogenic diet for a while, then got derailed because some personal issues that I’m not dealing with anymore. I remembered that it was working really well for me, and it was easy for me. So I’m back on it! I’m feeling great and not craving so many unhealthy things. More on that later!

3. Peppermint Tea
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Organic Peppermint tea of course! This hot drink is great for the digestive system and has a calming, soothing effect that is perfect for bedtime. I also drink it at work after eating a snack or when things get hectic, to soothe my mind. In addition to the taste being minty and refreshing, inhaling the fresh, peppermint scent is instant aromatherapy. If you haven’t tried drinking peppermint tea on a regular basis, I highly recommend it!

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