I’ve tried food diaries in the past, but it’s too easy to sneak a few treats here and there, as well as forget to write it down after you eat it. Plus, you can twist the truth about portions and exact measurements. By taking pictures of everything that I consume throughout the day, there’s no lying! Trying out a new concept. I bet it will keep me from eating randomness throughout the day! Follow me at http://instagram.com/insta.food.diary or @insta.food.diary
Happy Monday everyone!