The difference between those suffering from anxiety/depression, and those who are winning the fight from these dark shadows, is awareness and acceptance. Only when you are aware of the problem and accept the hard truths about it, can you then have a foundation to start from, to keep fighting another day, and to become victorious!
I’ve been taking some time off from writing, mainly because I got sick. Starting to heal up and feel better, and am working on my mind as well. I came across this video and thought I’d share. This particular video has an exceptionally calming narrator. Perhaps one of the more pleasant guides Meditation voices I’ve heard. Hope this helps some of you tonight.
My fellow empaths. Do not sleep on your strength. Do not underestimate your strength like others do. We are STRONGER than anyone else. Rise up, unite. Your energy comes from depths most cannot even fathom. Being that to the forefront. Get rid of the fear. Use it now.