Daily Message · depression · Empath · Fear · Focus · health · healthy · inspiration · Meditation · Mental health · Positivity · Spirituality · writing

5-8-17 Guided Meditation

Hi everyone,

I’ve been taking some time off from writing, mainly because I got sick. Starting to heal up and feel better, and am working on my mind as well. I came across this video and thought I’d share. This particular video has an exceptionally calming narrator. Perhaps one of the more pleasant guides Meditation voices I’ve heard. Hope this helps some of you tonight. 

writing

Creativity in Timelapse Form

I will be creating these cool little Timelapse videos of me sketching and blueskying. Who doesn’t love Timelapse art vids? Watch here.

writing

Cynicism is Overrated. 

Cynicism is highly overrated while being open to the unknown is wrongly ridiculed. 

I’ll be writing more on this topic, but had to post this before going to sleep. 

writing

Experimenting tonight…going to bed super early! 

Going to bed and getting to sleep before midnight? Actually in bed now and trying to sleep before 10. The plan is to get up at 5am and start my day, so that I have hours before the day job to do things I want to do, that I have no energy or brain power to do when I get home at night. Time to get some shut eye so I can get stuff done tomorrow. Good night everyone! Sweet dreams! 

writing

Question for you all…

I’ve been wanting to get more spiritual in my posts. I know a lot of you are on the same wave of seeking  out your faith and meaning, and I’d like to get your input on some topics to touch on in the next few weeks. What aspects of spirituality and faith would you like to see me write about? 

Daily Message · familia · family · life · Mental health · mom · Positivity · Spirituality · writing

4-22-17 Happy Earth Day!

Today was the first day in a long time that I decided to take a “Sabbath” and not do anything “productive.” In doing so, I think I have made more of a connection with the people I love than I normally do on a “productive” day. Going to take more Sabbaths in the future. After all, if God rested on the 7th day, why don’t I accept that I, too, need rest? 

Daily Message · faith · Focus · inspiration · Meditation · Positivity

4-19-17 When Your Faith Gets Shaky

When your faith gets shaky, get rid of the distractions and just feel. Wherever your faith comes from. Feel it. 

Daily Message · depression · Fear · Focus · life · Mental health · Positivity · social media · time management

4-18-17 Don’t Get Stuck on Stupid

It’s easy in this day and age of social media, especially Facebook, with so much news and information, real or fake, good or bad, helpful or distracting, to get stuck on stupid. There is just too much information that streams through while you are supposedly “keeping in touch” with people via social media. What you often keep in touch with is an overload of information, an overload of negative news and then with that, an overload of anxiety and stressful thoughts. It’s easy to get stuck and feel mentally paralyzed in fear, anger, or numbness. 

Try to be mindful of how much time you spend allowing yourself to be open to so much information. I have this bad habit as well. As if I need to fill my head with more negativity! I’ve just recently learned to throw out negative thoughts that constantly stream into my mind for no good reason! The last thing I need is more fuel for them! 

Whatever you see or hear, process what you’re feeling, but don’t get stuck. Stay focused, move forward, push on, and if possible, take action for or against what has you potentially stuck, especially if it can help in a positive way. 

Drawlers · Empath · life · Mental health · Positivity · Spirituality

We are the World’s Conscience-short video message